Finally a dish that makes use of ground chicken but not so far fetched.
Ground chicken recipes food network. 1 pound ground white meat chicken. Although time consuming you can fry wrappers in sesame or olive oil for the extra flaky shells folded in a triangle for about 1 minute on each side. Add chicken turmeric salt saffron mixture peppers garlic onions jalapeno parsley and mint to a mixing bowl and mix well by hand. One 4 ounce serving of cooked ground beef has more than twice the calories of ground turkey and 7 times the fat of ground chicken.
And that s for the 90 lean beef. 3 tablespoons grated sweet onion or finely finely minced. It will be fun experimenting with. 2 cups coarse to fine fresh bread crumbs divided not canned 1 2 cup low fat milk.
Combine the tomatoes cilantro red onion jalapeno scallion sour cream hot sauce garlic powder and lime juice in a medium bowl. It was so easy to throw together too. I bake the wonton wrappers to save time and it eliminates most of the fat. Get dinner on the table with food network s best recipes videos cooking tips and meal ideas from top chefs shows and experts.
Add to a food processor and blend until the mixture gains a. On average a 3 ounce portion of raw ground chicken contains 120. Mix it into chili make it into meatloaf layer it onto pizza your dinner will be a winner guaranteed. Check labels carefully as nutrition facts for ground chicken can vary significantly depending on the ratio of white to dark meat.
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